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Empower Your Wellness Journey

Welcome to Aria Method, a holistic wellness studio committed to guiding you toward vibrant health and inner balance. Through an integrative approach that includes Pilates, yoga, personal training, meditation, and hypnosis we support your unique path to healing, strength, and transformation.

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Join us for personalized sessions in a supportive and inclusive environment.

Services

Explore our services designed to enhance your well-being and vitality.

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Movement

Engage in activities such as Pilates, yoga, personal training, and dynamic release for a healthier body.

Mind

Nurture your mind with practices like clinical hypnosis, advanced clinical hypnosis, deep imagery, and meditation.

Workshops

Join our transformative workshops including cacao ceremony, Pilates, yoga, and yin yoga retreat for yoga teachers.

About Aria Method

Our Approach

At Aria Method, we are committed to enhancing your physical and mental well-being through a comprehensive range of wellness practices. Our focus is on empowering you to achieve balance and vitality in a nurturing environment.


We individualize each session to your needs. We work with clients who have injuries or weaknesses as well
as clients who would like to work on their strength and athletics.

Our Vision

We aspire to create a space where individuals of all backgrounds can embark on a journey of self-discovery and holistic wellness. Our dedicated team of instructors is devoted to guiding you towards a path of improved health and vitality.  

Sue, 67

“I've been working out with Aria for about 8 years now and I can honestly say it has been a game changer. When we started out I was plagued with back and neck pain as well as a myriad of other aches and pains. Over time we have worked together on a program that has evolved from purely pilates to a blend of pilates, personal training and a smattering of yoga. Today I am fit and active and no longer suffering from chronic pains that filled my days in the past. Aria is always learning and applying her knowledge in new ways to refine and improve my workout program. Aria's method has certainly worked for me"

Jenn, 51

"A great testimonial can boost your brand’s image. Click to edit and add your own."

Maurine, 66

“Have customers review you and share what they had to say. Click to edit and add their testimonial.”

Ready to get started?

Reach out to book a session.

 

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