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Empower Your Wellness Journey

Welcome to Aria Method, a holistic wellness studio committed to guiding you toward vibrant health and inner balance. Through an integrative approach that includes Pilates, yoga, personal training, meditation, and hypnosis we support your unique path to healing, strength, and transformation.

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Join us for personalized sessions in a supportive and inclusive environment.

Services

Explore our services designed to enhance your well-being and vitality.

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Movement

Engage in activities such as Pilates, yoga, personal training, and dynamic release for a healthier body.

Mind

Nurture your mind with practices like clinical hypnosis, advanced clinical hypnosis, deep imagery, and meditation.

Workshops

Join our transformative workshops including cacao ceremony, Pilates, yoga, and yin yoga retreat for yoga teachers.

About Aria Method

Our Approach

At Aria Method, we are committed to enhancing your physical and mental well-being through a comprehensive range of wellness practices. Our focus is on empowering you to achieve balance and vitality in a nurturing environment.


We individualize each session to your needs. We work with clients who have injuries or weaknesses as well
as clients who would like to work on their strength and athletics.

Our Vision

We aspire to create a space where individuals of all backgrounds can embark on a journey of self-discovery and holistic wellness. Our dedicated team of instructors is devoted to guiding you towards a path of improved health and vitality.  

Sue, 67

I've been working out with Aria for about 8 years now and I can honestly say it has been a game changer. When we started out I was plagued with back and neck pain as well as a myriad of other aches and pains. Over time we have worked together on a program that has evolved from purely pilates to a blend of pilates, personal training and a smattering of yoga. Today I am fit and active and no longer suffering from chronic pains that filled my days in the past. Aria is always learning and applying her knowledge in new ways to refine and improve my workout program. Aria's method has certainly worked for me.

Brad, 44

I’m a 44-year-old man who had never done Pilates before meeting Aria, and after a year of working with her, I can honestly say it has been transformative. Aria is incredibly knowledgeable and has an exceptional ability to identify and focus on the areas that need the most attention. She has helped me improve my overall mobility, address long-standing problem spots, and feel noticeably better in my day-to-day life.

 

Each session is tailored to what my body needs. Aria is responsive, attentive, and always brings the perfect balance of challenge and support. She consistently pushes me to improve my form, strength, and mobility—all while making the work enjoyable.

 

I recommend Aria without hesitation to anyone looking to improve their physical health, mobility, and overall well-being. She’s outstanding at what she does.

Maurine, 66

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Ready to get started?

Reach out to book a session.

 

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